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HOW WE DO IT
We train and equip teams to accomplish what they set out to do with greater precision and fewer setbacks. It really is all about the brain and learning how to respond more effectively to stress, together.
TRAIN YOUR BRAIN TO LEAD...THE RESULTS WILL FOLLOW.
ACTIONABLE
GAME PLAN
Whether your "team" is military, sport, business, or family, the Brain Savvy Game Plan will get and keep everyone on the same page and working together towards a common goal. Imagine you and your team with a plan that's clear at a glance and actionable!
BRAIN SAVVY
COACHING
Understand the science behind you and your team's decisions and actions, especially under pressure. Prevent stress sabotage by learning and applying skills and tools that improve composure, communication, and decision-making as the stress is happening. Practice and build to habit a new and more effective way of responding to stress so that your performance and relationships are exactly what you want. All of our coaches are trained in the latest brain science.
EQ CLASS
Connection that Goes Where You Go
Live Like A Champion
EQ Class equips participants with the Brain Savvy knowledge and tools to replace the stress habits that compromise performance, relationships, and leadership, with the EQ Habits of:
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SUPERB Emotional Control;
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CLEAR Communication; and
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GREAT Decision-making.
We asked an elite athlete after 3 months of Brain Savvy Training, what "win@life" meant to him...
"Winning at life is me right now. I'm doing the best I've ever done and I feel good about who I am."
Three Classes in One
1. Composure is Queen lays the conceptual foundation for superb emotional control under any circumstances. Participants explore the fascinating interplay of the two brain factors that determine how we respond to stress and whether we accomplish what we really want in relationships and life.
Communication is King expands the Brain Savvy Toolbox with tools and skills that help participants practice their emotions, expand their emotional vocabulary so they can relate authentically. Effective communication happens when people become comfortable with the practice of emotional connection and the experience of emotional vulnerability.
Character is the Kingdom is an application class that challenges participants to heal the relationships that are holding them back. Anybody can be good when things are easy. Character is about getting the important decisions right and choosing to own our impact on others, especially when conversations and situations become challenging.
PROFESSIONAL
EVALUATION
We partner with PS Counts International, a highly regarded firm that conducts research-based evaluation with a practical and visually appealing flair. Together, we develop and hone valid, reliable measures of our constructs; measure the effectiveness of our programming efforts; make adjustments to improve our delivery and impact; and present the results to our clients in a manner that's both delightful and easy to digest. To visit PS Counts International click below.
CHESAPEAKE HIGH SCHOOL
COUGARS
The Cougars were fully engaged and ultimately "UNCAGED" as a result of participating in Composure Class in Fall 2017. In a single season they became better runners, better teammates, and better leaders, on and off the trails.
Remarkable Results:
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40% improvement in Physical Energy.
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60% improvement in Emotional Energy.
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Lifetime PRs for 80% of the team.
AIR FORCE WOUNDED WARRIOR
CAREGIVERS
We had the absolute privilege of conducting a complimentary workshop for AFWW Caregivers at the National Harbor in November 2017. They were thrilled to learn practical concepts and tools for taking care of themselves and their wounded warriors.
The AFWW Caregivers said,
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"Now I have a better understanding of how my brain works, how to deal with my stress, and what I need to do to stay blue ..."
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"I now understand that both physical and emotional energies reflect on our daily performance."
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"I have way more control of how I feel than I previously thought."