HOW WE DO IT

We train and equip teams to accomplish what they set out to do with greater precision and fewer setbacks. It really is all about the brain and learning how to respond more effectively to stress, together.

TRAIN YOUR BRAIN TO LEAD...THE RESULTS WILL FOLLOW.

ACTIONABLE

GAME PLAN 

Whether your "team" is military, sport, business, or family, the Brain Savvy Game Plan will get and keep everyone on the same page and working together towards a common goal. Imagine you and your team with a plan that's clear at a glance and actionable!

Leadership starts with a plan.

TEAM GOALS
SHARED VISION
LEAD BY EXAMPLE
TEAM CARE
EXPECTATIONS
a template for planning
 
BRAIN SAVVY
COACHING

Understand the science behind you and your team's decisions and actions, especially under pressure. Prevent stress sabotage by learning and applying skills and tools that improve composure, communication, and decision-making as the stress is happening. Practice and build to habit a new and more effective way of responding to stress so that your performance and relationships are exactly what you want. All of our coaches are trained in the latest brain science.

three brains with science chemicals tools and people taking

EQ CLASS

Connection that Goes Where You Go

Live Like A Champion

EQ Class equips participants with the Brain Savvy knowledge and tools to replace the stress habits that compromise performance, relationships, and leadership, with the EQ Habits of:

  • SUPERB Emotional Control;

  • CLEAR Communication; and

  • GREAT Decision-making.

We asked an elite athlete after 3 months of Brain Savvy Training, what "win@life" meant to him...

 

"Winning at life is me right now. I'm doing the best I've ever done and I feel good about who I am."

 

Three Classes in One

man's work shoes infront of the words calm panic

1. Composure is Queen lays the conceptual foundation for superb emotional control under any circumstances. Participants explore the fascinating interplay of the two brain factors that determine how we respond to stress and whether we accomplish what we really want in relationships and life.

Communication is King expands the Brain Savvy Toolbox with tools and skills that help participants practice their emotions, expand their emotional vocabulary so they can relate authentically. Effective communication happens when people become comfortable with the practice of emotional connection and the experience of emotional vulnerability.

hands holding two puzzle pieces
President Obama awarding the Medal of Honor to a service man

Character is the Kingdom  is an application class that challenges participants to heal the relationships that are holding them back. Anybody can be good when things are easy. Character is about getting the important decisions right and choosing to own our impact on others, especially when conversations and situations become challenging.

 
 
PROFESSIONAL
EVALUATION

We partner with PS Counts International, a highly regarded firm that conducts research-based evaluation with a practical and visually appealing flair. Together, we develop and hone valid, reliable measures of our constructs; measure the effectiveness of our programming efforts; make adjustments to improve our delivery and impact; and present the results to our clients in a manner that's both delightful and easy to digest. To visit PS Counts International click below.

 

CHESAPEAKE HIGH SCHOOL

COUGARS

high school students raisin their hands in class

The Cougars were fully engaged and ultimately "UNCAGED" as a result of participating in Composure Class in Fall 2017. In a single season they became better runners, better teammates, and better leaders, on and off the trails.

Remarkable Results:

  • 40% improvement in Physical Energy.

  • 60% improvement in Emotional Energy.

  • Lifetime PRs for 80% of the team.

AIR FORCE WOUNDED WARRIOR 

CAREGIVERS

Women at a training holding up red paddles

We had the absolute privilege of conducting a complimentary workshop for AFWW Caregivers at the National Harbor in November 2017. They were thrilled to learn practical concepts and tools for taking care of themselves and their wounded warriors.

   The AFWW Caregivers said,

  • "Now I have a better understanding of how my brain works, how to deal with my stress, and what I need to do to stay blue ..."

  • "I now understand that both physical and emotional energies reflect on our daily performance."

  • "I have way more control of how I feel than I previously thought."

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©2018 Brain Savvy Training, LLP